I am on Day #9 of the 24-Day Jumpstart - and I have nothing but good things to say. I replaced 1/2 gallon of regular soda with 2 Sparks a day.
No headaches! I have followed the healthy eating guides about 85% of the time so far, and I'm down roughly 8 pounds. No fried foods, no white carbs, no soda, no alcohol, no red meat, and limiting dairy. I couldn't be more pleased with AdvoCare and highly recommend it to others.
I am looking forward to finishing the 24-Day Jumpstart strong. DO - Use the journal to track your intake and progress, drink your water, pay attention to what you are eating, and take your supplements.
Find a buddy or lean on your distributor for encouragement & support. DON'T - let the negativity of others dull your spark!
Product or Service Mentioned: Advocare 24-day Challenge Supplement.
Reason of review: it works for me! .
I liked: Spark.